Fragrant Assamese Black Sesame Chicken

Embark on a culinary journey to Northeast India with this exceptional Assamese Black Sesame Chicken Curry. A true regional gem, this dish is celebrated for its distinctive nutty aroma and deep smoky flavor, derived from a special black sesame seed paste. While exploring the vast landscape of Indian chicken recipes, this unique preparation, also known as Til Diya Murghi Mangxo, stands out as an irresistible culinary delight that you simply must experience!

Black sesame chicken curry served in a traditional brass kadhai with a spoon, inviting you to taste this unique Northeast Indian dish.

Discovering the Unique Flavors of Assamese Black Sesame Chicken

Northeast India boasts a culinary tradition rich in unique ingredients and bold flavors, and the Assamese black sesame chicken curry, locally known as Til Diya Murghi Mangxo, is a shining example of this gastronomic diversity. As its name beautifully suggests, the hero of this dish is ’til’ – the humble yet powerful black sesame seed. These tiny seeds are meticulously toasted to bring out their intrinsic nuttiness, then ground into a fine paste that lovingly coats succulent pieces of chicken. The result is a truly remarkable curry: a harmonious blend of spicy heat, an earthy nuttiness, and an unforgettable smoky undertone. It’s a dish that transcends the ordinary, transforming your regular Sunday chicken curry into an exotic feast. Prepare to be captivated by a flavor profile unlike any other Indian curry you’ve tasted.

Why This Black Sesame Chicken Curry Will Be Your New Favorite

Beyond its exotic appeal, Assamese Black Sesame Chicken offers a myriad of reasons to fall in love with it. It’s not just a meal; it’s an experience that tantalizes your senses. The use of black sesame seeds imparts a gorgeous, deep color to the gravy, making it visually appealing. But the true magic lies in its complex flavor. The smoky notes are subtle yet pronounced, complementing the robust chicken and aromatic spices perfectly. This isn’t just another spicy curry; it’s a symphony of textures and tastes that lingers pleasantly on your palate. Furthermore, black sesame seeds are packed with nutritional benefits, including antioxidants and healthy fats, making this dish not only delicious but also a wholesome addition to your diet. It’s relatively simple to prepare, yet delivers a gourmet experience, proving that authentic, exotic cuisine can be made right in your home kitchen.

A flat lay photograph showcasing all the fresh ingredients required to make black sesame chicken curry, neatly arranged and labelled.

Essential Ingredients for Assamese Black Sesame Chicken

Crafting this incredible curry requires a selection of fresh, high-quality ingredients. Here’s what you’ll need to bring the authentic flavors of Assam to your table:

  • Chicken: Approximately 500 grams (about 1.1 lbs) of chicken, preferably bone-in chicken thighs, cut into 2-inch pieces. Bone-in cuts lend more flavor and moisture to the curry.
  • Black Sesame Seeds (Kala Til): 50 grams (about ⅓ cup). These are the star of the show, providing the signature nutty and smoky flavor. Ensure they are fresh and not rancid.
  • Mustard Oil: 2 tablespoons, plus an optional 1 teaspoon for finishing. Mustard oil is crucial for the authentic taste, imparting a sharp pungency and depth that is characteristic of Northeast Indian cooking.
  • Aromatics:
    • 3 bay leaves
    • 4 whole dried red chilies (adjust to your spice preference)
    • 1 large onion, thinly sliced (approx. ⅔ cup or 100 grams)
    • 4 green chilies, slit lengthwise
    • 2 ½ inches ginger, finely chopped
    • 13-15 whole garlic cloves, peeled and crushed
  • Ground Spices:
    • ¼ teaspoon turmeric powder
    • 1 teaspoon red chili powder (adjust to taste)
    • ½ teaspoon cumin powder (jeera powder)
    • ¼ teaspoon homemade garam masala (use ½ teaspoon if using store-bought)
  • Seasoning: 1 teaspoon salt (or to taste).
  • Liquid: ½ cup warm water.
  • Finishing Touch: 1 teaspoon lime juice.

Step-by-Step Guide to Crafting Your Curry

Follow these detailed instructions to prepare a flawless Assamese Black Sesame Chicken Curry:

Step 1: Marinate the Chicken

Begin by thoroughly cleaning 500 grams of chicken pieces. In a bowl, combine the chicken with ¼ teaspoon of turmeric powder and ½ teaspoon of salt. Mix well to ensure the chicken is evenly coated. Set aside for at least 10 minutes while you prepare the other ingredients. This initial marination helps the chicken absorb flavor and remain tender.

Step 2: Prepare the Black Sesame Paste

Heat a dry pan or skillet over low flame. Add the 50 grams of black sesame seeds. Toast them gently for about 3 minutes, stirring constantly, until they become fragrant. Be careful not to burn them, as burnt sesame seeds will turn bitter. Once toasted, remove the seeds from the heat and allow them to cool down completely. Once cooled, transfer them to a grinder and blend into a fine powder. Set this aromatic black sesame powder aside.

Step 3: Sauté the Aromatics

In a deep pan, heat 2 tablespoons of mustard oil over high heat until it begins to smoke. Immediately turn off the flame for 2 minutes to allow the oil to cool slightly; this prevents the whole spices from burning. Turn the flame back on to medium. Add the bay leaves and whole dried red chilies, frying for about a minute until fragrant. Next, add the thinly sliced onion and sauté for 6-7 minutes, stirring occasionally, until they turn a beautiful golden brown. Then, incorporate the finely chopped ginger, crushed garlic, and slit green chilies. Continue to fry for another 2 minutes, allowing their pungent aromas to develop.

Step 4: Cook the Chicken with Spices and Sesame

Add the marinated chicken to the pan with the sautéed aromatics. Fry on high heat for 2-3 minutes, stirring frequently, until the chicken pieces turn opaque and light pink. Reduce the heat to medium. Now, add all the dry spice powders: 1 teaspoon red chili powder, ½ teaspoon cumin powder, ¼ teaspoon homemade garam masala, and the remaining ½ teaspoon of salt. Mix well and fry for another minute, ensuring the spices coat the chicken evenly. Finally, add the toasted and ground black sesame powder. Toss everything together vigorously for about a minute, making sure the chicken is completely coated with the rich sesame paste. This step is crucial for the signature flavor.

Step 5: Simmer to Perfection

Pour ½ cup of warm water into the pan. Stir gently to combine all the ingredients and create a rich gravy. Cover the pan with a lid and reduce the heat to low. Allow the curry to simmer for approximately 20-25 minutes, or until the chicken is tender and cooked through, and the oil starts to separate from the gravy. Once cooked, remove from heat. Just before serving, drizzle 1 teaspoon of fresh lime juice and an optional 1 teaspoon of raw mustard oil (for an extra layer of pungency and aroma) over the curry. Give it a quick mix and serve hot.

Assamese black sesame chicken curry served on a platter with freshly made rotis and a slice of lime, ready to be enjoyed.

Expert Tips for a Flawless Black Sesame Chicken Curry

Achieving the perfect Assamese Black Sesame Chicken Curry is easy with a few key considerations:

  • Sesame Seed Roasting: The most crucial step! Black sesame seeds toast very quickly. Do not roast them for more than 3 minutes on a low flame. Over-roasting will lead to a bitter taste that can overpower the entire dish.
  • Cooling Before Grinding: Always allow the toasted sesame seeds to cool down completely before grinding them into a powder. Grinding warm seeds can cause them to release their oils prematurely, potentially leading to a pasty rather than powdery texture, and may affect the grinder.
  • Choosing Your Chicken: While boneless chicken thighs can be used, we strongly recommend bone-in chicken thighs. The bones contribute significantly to the depth of flavor of the curry and help the chicken stay incredibly juicy during the longer simmering process. Avoid chicken breasts, as they tend to dry out and become stringy.
  • Warm Water for Gravy: When adding water to the pan to form the gravy, always use warm water, not cold or room-temperature water. Adding cold water can abruptly drop the temperature of the curry, slowing down the cooking process and potentially altering the delicate balance of flavors.
  • Pork Variation: This recipe is incredibly versatile and works wonderfully with pork as well. If you choose to use pork, opt for about ½ kg of pork with a little fat for maximum flavor. The cooking time will vary; you will need to pressure cook the pork for approximately 15-20 minutes until it is cooked through and tender before adding the sesame paste and finishing the curry.
  • Mustard Oil is Key: For an authentic flavor, mustard oil is highly recommended. Its distinct pungency and smoky aroma are integral to the dish’s character. If mustard oil is unavailable or not to your preference, a neutral-flavored oil can be substituted, though the flavor profile will be slightly different.

Serving Suggestions

Traditionally, Assamese Black Sesame Chicken Curry is best enjoyed with steamed rice, allowing the complex flavors of the curry to shine. Many prefer to eat it with their hands, savoring every bit of the tender chicken and rich gravy. However, it also pairs beautifully with soft rotis, parathas, or even plain naan. A simple side salad or a wedge of lime can add a refreshing contrast to the hearty curry. For a complete Northeast Indian meal, consider serving it alongside a simple dal (lentil soup) or a fresh vegetable stir-fry. No matter how you choose to enjoy it, this curry promises a memorable and incredibly satisfying dining experience.

Frequently Asked Questions About Black Sesame Chicken Curry

Can I substitute black sesame with white sesame seeds?

It is not recommended. Black sesame seeds provide a distinct smokiness and a unique charcoal-black color that are integral to this dish’s authentic taste and appearance. White sesame seeds have a milder, sweeter flavor profile and will not yield the same robust, earthy characteristics.

Can I make this sesame chicken curry with chicken breasts?

No, chicken breasts tend to dry out quickly and become stringy during the simmering process required for the curry’s flavors to develop. For the best results, use bone-in chicken pieces or boneless chicken thighs, as they remain juicy and flavorful even after a slightly longer cooking time.

How should I store leftover Assamese chicken curry?

Leftover chicken curry can be stored in a clean, dry, airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if the gravy has thickened too much.

Is this dish very spicy?

The spice level can be adjusted to your preference. The recipe calls for 4 whole dried red chilies and 1 teaspoon of red chili powder, providing a moderate kick. You can reduce or increase the quantity of chilies and chili powder to suit your taste.

Can I prepare the sesame paste in advance?

Yes, you can toast and grind the black sesame seeds in advance and store the powder in an airtight container. However, for the freshest and most potent flavor, it is best to prepare the paste just before cooking the curry.

Recipe: Assamese Black Sesame Chicken Curry (Til Diya Murghi Mangxo)

Black sesame chicken served on a platter with rotis and lime, showcasing the rich color of the curry.

Assamese Black Sesame Chicken Curry

By:
Richa
This Assamese Chicken Curry is unlike anything you’ve ever tasted. While often made with pork, it’s equally delicious with chicken. It’s a truly flavorful, spicy, and smoky chicken curry, characterized by a toasted black sesame paste that coats the chicken, adding an unparalleled nutty smokiness.
Prep:
10
Cook:
30
Total:
40
Servings:
4 people

Ingredients

  • 500 grams chicken, preferably chicken thighs, cut into 2-inch pieces
  • 50 grams black sesame seeds (kala til, ⅓ cup)
  • 2 tablespoons mustard oil, + 1 teaspoon extra for the end (optional)
  • 3 bay leaves
  • 4 whole dried red chilies
  • 1 large onion, thinly sliced (approx. ⅔ cup or 100 grams)
  • 4 green chilies, slit lengthwise
  • 2 ½ inches ginger, finely chopped
  • 13-15 whole garlic cloves, peeled and crushed
  • ¼ teaspoon turmeric powder
  • 1 teaspoon red Chili powder
  • ½ teaspoon jeera powder (cumin powder)
  • ¼ teaspoon homemade garam masala (use ½ teaspoon if using store-bought)
  • 1 teaspoon salt
  • ½ cup warm water
  • 1 teaspoon lime juice

Instructions

  1. Marinade cleaned 500 grams chicken with ¼ teaspoon turmeric powder & ½ teaspoon salt for 10 minutes while you prep everything else.
  2. Toast black sesame seeds for 3 minutes on a low flame till fragrant. Cool completely and then grind to a fine powder and set aside.
  3. Saute Aromatics – Heat mustard oil on high heat in a deep pan until it smokes. Turn off the flame for 2 minutes to cool it down slightly (to prevent spices from burning). Turn the flame back on to medium and add bay leaves & dried red chilies & fry for a minute. Then add sliced onions & fry for 6-7 minutes until the onions turn golden brown. Add ginger, garlic & green chilies & fry for another 2 minutes.
  4. Cook Chicken – Add marinated chicken to this and fry on high heat for 2-3 minutes until the chicken turns pink. Add all the dry spice powders (1 teaspoon red chili powder, ½ teaspoon jeera powder, ¼ teaspoon homemade garam masala) & the remaining ½ teaspoon salt and fry for another minute. Add the toasted and ground black sesame powder & toss until chicken is well coated with all the spices – about a minute.
  5. Gravy – Add warm water to the pan, cover with a lid and cook on low heat until the chicken is tender for about 20-25 minutes. Pour lime juice and mustard oil (if using) on top, give it a quick mix and serve hot!

Notes

  • Black sesame seeds need a maximum of 3 minutes for toasting on a low flame. Do not toast them too much, or they might turn bitter.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • This recipe works really well with pork too. Use ½ kg pork, with some fat. The cooking time will change for pork – pressure cook for 15-20 minutes until tender.
  • I strongly recommend using mustard oil for this recipe, as it adds smokiness and a distinct flavor to the dish. Alternatively, you may use any neutral-flavored oil.

Nutrition Information (per serving, approximate)

Calories: 309kcal, Carbohydrates: 14g, Protein: 15g, Fat: 23g, Saturated Fat: 4g, Polyunsaturated Fat: 6g, Monounsaturated Fat: 10g, Trans Fat: 0.1g, Cholesterol: 45mg, Sodium: 789mg, Potassium: 298mg, Fiber: 4g, Sugar: 3g, Vitamin A: 376IU, Vitamin C: 12mg, Calcium: 160mg, Iron: 3mg

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