Embark on a culinary journey to Karnataka with this exquisite Rice Bath, a traditional veg pulao bursting with a symphony of fresh green masala flavors. Infused with aromatic mint, zesty coriander, and a blend of whole spices, this dish offers a unique taste experience. Crowned with crunchy fried bread croutons, savory fried onions, and a refreshing squeeze of lime, this pulao is not just a meal, but a celebration of South Indian gastronomy.

For too long, I, like many others, mistakenly believed that “pulao” was a singular dish with limited variations. Oh, how delightfully wrong I was! The culinary landscape of India offers an incredible spectrum of pulao preparations, each telling a unique regional story. From the rich and royal Awadhi Pulao to the subtle and fragrant Kashmiri Pulao, the diversity is astounding. Today, we delve into a true masterpiece from the southern state of Karnataka: the Karnataka Style Rice Bath. This recipe isn’t just another rice dish; it’s a revelation, guaranteed to captivate your taste buds and redefine your understanding of flavorful, aromatic rice preparations, especially for those seeking an authentic South Indian vegetarian experience.
Craving More One-Pot Wonders? Explore our Pressure Cooker Veg Pulao and Kabuli Chana Pulao for equally satisfying and easy meals!
The first encounter with this Karnataka-style pulao was nothing short of astonishing. I vividly recall a dear friend tirelessly raving about her mother’s legendary Rice Bath, insisting I absolutely had to try it. Her vivid descriptions barely did justice to the actual experience; the anticipation was high. The moment I tasted it, I understood the hype completely. Its unique blend of fresh herbs, earthy vegetables, and robust spices created a flavor profile unlike any pulao I had ever tried. It was so profoundly delicious, so perfectly balanced with its vibrant green masala, that I knew instantly I had to recreate this incredible recipe and share it with you. This dish truly embodies the soulful cooking of Karnataka, bringing a burst of freshness and spice to your table.
Why This Karnataka Rice Bath Will Become Your New Favorite
This isn’t just another weeknight dinner; it’s a testament to how simple, fresh ingredients can transform into something extraordinary. Here’s why this particular Karnataka Style Rice Bath recipe stands out and is sure to become a cherished staple in your kitchen:
- Effortless Preparation, Exquisite Flavors: Despite its deeply complex and uniquely vibrant flavor profile, this rice bath recipe is remarkably simple to prepare. The star of the show is the freshly ground green masala, which does all the heavy lifting, infusing every grain of rice and every piece of vegetable with its aromatic essence. This recipe proves that gourmet taste doesn’t require hours of intricate cooking, making it accessible even for novice cooks.
- Wholesome & Pantry-Friendly: We all seek meals that are both nutritious and convenient. This Karnataka Rice Bath delivers on both fronts. It’s packed with a generous assortment of fresh vegetables, making it a well-rounded and healthy meal option. Furthermore, all the ingredients are common pantry staples or readily available at any local grocery store, eliminating the need for special trips. This makes it an ideal choice for a wholesome meal, especially on busy weeknights when time is precious and you want something satisfying. You can also easily adapt it with whatever fresh produce you have on hand, enhancing its versatility.
- The Magic of One-Pot Cooking: Prepare to fall in love with the sheer convenience of this recipe. The entire cooking process, from sautéing the masala to cooking the rice and vegetables, happens beautifully in a single pressure cooker. This dramatically cuts down on cleanup time, transforming what could be a messy affair into a neat and tidy cooking experience. This truly makes it a fuss-free option for any day of the week, allowing you more time to savor your delicious homemade meal and significantly less time scrubbing pots and pans.
Essential Ingredients for Kavitha Aunty’s Authentic Rice Bath
The secret to this spectacular Karnataka Rice Bath lies in its carefully selected components. Each ingredient plays a vital role in building the layered and distinctive flavors that make this dish so special and truly authentic to the region.
For the Aromatic Green Masala Paste:
- Fresh Herbs (Coriander & Mint Leaves): These two magnificent herbs are the very heart and soul of our vibrant green masala. They contribute a profound freshness and aromatic depth that brightens the entire dish. Fresh coriander offers a bright, citrusy, and slightly peppery note, while fresh mint provides a cool, intensely aromatic undertone. Their combination is truly harmonious and characteristic of many South Indian flavor profiles, forming the essential base for this pulao.
- Grated Coconut: A crucial ingredient that might surprise some, freshly grated coconut isn’t included to add an overt coconut flavor. Instead, it acts as a brilliant balancing agent, mellowing the intense heat from the green chilies and the robust flavors of the whole spices. It also adds a subtle richness, creaminess, and body to the paste, ensuring a smoother texture. You won’t overtly taste it, but its presence is essential for that signature depth and consistency. You can easily substitute with freshly grated frozen coconut if fresh is unavailable.
- Green Chilies: This recipe embraces a bold, spicy character, traditionally calling for a generous amount of green chilies (up to 10 for a truly authentic kick). While we recommend starting with this quantity for an experience true to its origin, feel free to adjust the amount according to your personal spice preference. Remember, a true Karnataka-style Rice Bath is meant to have a delightful, invigorating warmth that lingers pleasantly.
- Whole Spices (Cardamom, Cloves, Cinnamon): These fragrant whole spices are the very backbone of the pulao’s warmth, depth, and aromatic complexity. Green cardamom pods impart a sweet, intensely floral, and slightly citrusy note. Cloves contribute a pungent, robust, and subtly sweet aroma, while cinnamon offers a distinct sweet and woody depth. Together, they create an incredibly inviting and intoxicating fragrance that fills your kitchen as the dish cooks, making it truly special.
- Marathi Moggu (Kapok Buds): A distinctive and highly prized spice native to the Karnataka region, Marathi Moggu (also known as kapok buds or Bido) offers a unique flavor profile. It’s often described as a complex blend of mustard and black pepper, with subtle earthy, slightly smoky, and even mildly bitter undertones. It’s an essential component for achieving the authentic and nuanced taste of this particular Rice Bath. If unavailable, a combination of 1 teaspoon mustard seeds and 1 teaspoon black peppercorns can be used as a suitable, though not identical, substitute.
- Garlic: This recipe doesn’t shy away from garlic! A generous amount of fresh garlic cloves provides a robust, pungent, and savory flavor that adds incredible depth and a delightful aromatic punch to the overall dish. Its strong aromatic qualities are integral to the masala’s rich character and contribute significantly to the pulao’s irresistibility.
- Fennel Seeds: Adding a subtle anise-like sweetness and a gentle warmth, fennel seeds contribute to the overall aromatic complexity of the green masala. They provide a pleasant undertone that helps to round out and enhance the other spices, adding another layer of delicate flavor to the pulao.
For the Perfect Rice & Wholesome Veggies:
- Sona Masuri Rice: This short-grain rice variety is a beloved staple in South India, particularly cherished for its light, fluffy texture and its remarkable ability to absorb flavors beautifully without becoming overly sticky or clumpy. It makes an absolutely excellent base for a flavorful pulao, allowing the vibrant green masala and tender vegetables to truly shine. While Sona Masuri is the traditional and recommended choice, a good quality Basmati rice can be used if Sona Masuri is unavailable, though do note the texture will be slightly different.
- Assorted Vegetables: The recipe traditionally uses a delightful mix of chopped potatoes, carrots, and green beans. These vegetables offer a fantastic combination of textures – from the creamy potatoes to the firm carrots and crisp beans – and earthy flavors that complement the spicy masala. However, this dish is incredibly versatile and forgiving! Feel free to add any other vegetables you enjoy, such as peas, cauliflower florets, bell peppers, or even heartier options like mushrooms. For added protein and to make the dish even more wholesome and satisfying, consider incorporating soya chunks or paneer. Just ensure all vegetables are cut into similar-sized chunks for even cooking and tender results.
For the Unique and Flavorful Garnish:
The garnishes are not merely decorative; they add critical layers of flavor and texture that truly complete this dish.
- Fresh Lemon Juice: A generous squeeze of fresh lemon juice at the very end is an absolute game-changer. It instantly brightens all the complex flavors of the masala, adds a necessary tangy zest, and beautifully cuts through the richness of the spices. This refreshing acidity ties the entire dish together, leaving a clean, invigorating finish on your palate.
- Crispy Bread Croutons: This might sound like an unconventional or even odd addition for a traditional Indian pulao, but trust me, it’s a stroke of genius! The delightful, satisfying crunch from the freshly fried bread croutons offers a fantastic textural contrast to the soft, fluffy rice and tender vegetables. It adds an unexpected layer of enjoyment and a unique twist that makes this Rice Bath truly memorable.
- Golden Fried Onions: A classic and beloved garnish for almost any Indian flavored rice dish, fried onions contribute a wonderful sweet, caramelized flavor and a lovely textural element. Thinly sliced onions, deep-fried until golden brown and crispy, add a depth of savory sweetness and a beautiful aroma. While optional, they truly elevate the dish, adding an extra layer of savory excitement and visual appeal that’s highly recommended for the ultimate experience.
How to Make Kavitha Aunty’s Flavorful Karnataka Rice Bath: Step-by-Step
Crafting this delicious Karnataka Style Rice Bath is a straightforward process, especially when broken down into these easy-to-follow steps. Pay attention to each stage to create a truly memorable and authentic South Indian meal right in your own kitchen.

Phase 1: Preparation is Key
- Prepare the Rice: Begin by thoroughly washing and rinsing your Sona Masuri rice at least three times under running cold water. This crucial initial step helps to remove excess starch from the grains, which is key to ensuring your cooked rice is fluffy, separate, and not sticky. Once adequately rinsed, place the rice in a bowl and cover it with fresh water, allowing it to soak for about 30 minutes. This pre-soaking further enhances the texture of the rice and significantly reduces the overall cooking time, ensuring perfect results.
Phase 2: Creating the Signature Green Masala
This paste is the heart of the Rice Bath, so ensure proper blending for maximum flavor.
- Blend the Paste Ingredients: In the small grinding jar of your mixer or food processor, meticulously combine all the specified paste ingredients: green chilies (remember to adjust the quantity to your preferred spice level), garlic cloves, the piece of cinnamon, cardamom pods, cloves, Marathi Moggu (or its recommended substitute of mustard seeds and peppercorns), fennel seeds, generous handfuls of fresh coriander leaves, fresh mint leaves, and the grated coconut. Add approximately ¼ cup of water to assist in the blending process and achieve a consistent paste.
- Achieve the Right Consistency: Grind these ingredients into a coarse paste. It is absolutely crucial not to over-grind it into a fine, smooth puree. A slightly coarse texture is desirable as it adds a wonderful mouthfeel, depth, and character to the finished dish. Only add a tiny bit more water if it’s absolutely necessary to get the mixture to blend; too much water can dilute the flavors.
Phase 3: Cooking the Pulao in a Pressure Cooker
The pressure cooker simplifies the process while locking in all the vibrant flavors.
- Aromatic Base: Heat 2-3 tablespoons of oil (or ghee, for an even richer, nuttier flavor) in your pressure cooker over a medium flame. Once the oil is shimmering and hot, add a single bay leaf. Allow it to fry gently for about 20 seconds, or until it releases its distinct, fragrant aroma, infusing the oil with its essence.
- Sauté the Masala: Carefully add the freshly ground green masala paste to the pressure cooker. Sauté it thoroughly for 3-4 minutes, stirring continuously to prevent sticking, until the raw smell of the spices and fresh herbs completely dissipates. You’ll notice the color deepening and the oil beginning to separate slightly from the masala, indicating it’s properly cooked and ready to impart maximum flavor.
- Add the Vegetables: Now, introduce your prepped vegetables: chopped onions, carrots, potatoes, and green beans, into the cooker. Ensure that the vegetables are cut into relatively thick chunks (ideally around 1-inch batons). This is important because cutting them too small can cause them to overcook and turn mushy during the pressure cooking process, detracting from the overall texture of the pulao. Sauté the vegetables for about 2 minutes, allowing them to lightly coat and infuse with the aromatic masala.

- Introduce the Rice: Drain all the water from your previously washed and soaked rice. Add these rice grains to the pressure cooker, along with a few fresh curry leaves (if you’re using them, they add a lovely aromatic touch). Gently mix and lightly sauté the rice with the masala and vegetables for 2-3 minutes. This crucial step, where the rice grains are coated in fat and spices, is key to achieving a perfectly fluffy, non-sticky pulao with distinct grains.
- Season and Hydrate: Pour in exactly 4 cups of fresh water and add 2 to 2½ teaspoons of salt. Stir everything thoroughly and gently to combine all the ingredients evenly. At this stage, it is highly recommended to taste the broth. It should taste slightly saltier than you desire for the finished dish, as the rice will absorb a significant amount of the salt during cooking. Adjust the salt level if necessary, as it is very difficult to correct the seasoning once the rice is fully cooked.
- Pressure Cooking:
- For Stovetop Pressure Cooker: Securely close the lid of the pressure cooker. Cook on a medium-high heat setting until you hear 2 whistles. Once the pressure cooker reaches 2 whistles, immediately turn off the heat. Allow the pressure to release naturally and completely, which typically takes about 10-15 minutes, depending on your cooker. Do not attempt to force open the lid before all the pressure has escaped.
- For Instant Pot: If you are using an Instant Pot, securely close the lid and ensure the vent is in the sealing position. Set it to pressure cook on HIGH for 4 minutes. Once the cooking cycle is complete, let the pressure release naturally for 8 minutes. After 8 minutes, manually release any remaining pressure by carefully turning the steam release valve to the venting position.
- Final Touches and Serving: Once the pressure has fully and safely released from the cooker, carefully remove the whistle (if using a stovetop cooker) and gently open the lid. Using a fork, gently fluff the cooked rice to separate the grains and release any trapped steam. Immediately drizzle with a generous squeeze of fresh lemon juice, scatter the crispy bread croutons, and top with golden fried onions. Mix everything gently, taking care not to mash the rice. Serve hot and enjoy this incredible, authentic Karnataka Style Rice Bath!

Richa’s Expert Tips for a Perfect Karnataka Rice Bath
Achieving a restaurant-quality, perfectly cooked Karnataka Rice Bath at home is easier than you think with these insider tips and tricks:
- The Secret to Fluffy Rice: To ensure your rice is consistently perfectly fluffy and never sticky or clumpy, always make it a habit to soak your Sona Masuri rice in water for at least 30 minutes prior to cooking. This crucial step effectively removes excess surface starch from the grains, allowing them to hydrate evenly and achieve a beautifully separate, light texture once cooked.
- Flavor Infusion & Texture Boost: Before you add any water to the pressure cooker, make sure to gently sauté the washed and thoroughly drained rice grains in a little ghee (or the cooking oil) with the green masala for 2-3 minutes. This technique, where the rice grains are lightly coated in fat and spices, is a classic culinary trick. It creates a protective barrier around each grain, preventing them from clumping together and consistently resulting in wonderfully fluffy, aromatic rice.
- Don’t Skimp on the Masala Sauté: It’s absolutely essential to ensure you fry the green masala paste thoroughly. Continue sautéing it until the raw, pungent aroma of the spices and fresh herbs completely disappears, and you observe the oil beginning to separate and glisten around the edges of the masala. This step is critical for developing a deep, rich, and well-balanced flavor profile, preventing any “raw” or undercooked taste in the final dish.
- Vegetable Prep Matters: When preparing your vegetables, always cut them into consistent, slightly thicker chunks (e.g., 1-inch batons). If the vegetable pieces are too small, they are highly susceptible to overcooking and turning mushy under the high pressure of the cooker, which significantly detracts from the overall texture and appeal of the pulao. Aim for pieces that can withstand pressure cooking while retaining some pleasant bite.
- Adjusting the Spice Level: The authentic Karnataka Rice Bath is renowned for its delightful spicy kick. If you prefer a milder version, it’s best to start with fewer green chilies in your masala paste. You can always taste the blended paste before adding it to the cooker and, if desired, add a small pinch of red chili powder later during the sautéing stage for a bit more heat. It’s much easier to add spice than to remove it!
- Enhance with Ghee: While oil is perfectly acceptable, using ghee (clarified butter) for sautéing the masala and rice can elevate the dish to another level. Ghee imparts a rich, nutty aroma and flavor that beautifully complements the traditional South Indian spices, adding a luxurious touch to your Rice Bath.
What to Serve with Your Karnataka Style Veg Pulao?
This flavorful Karnataka Style Rice Bath is a complete meal on its own, vibrant and satisfying. However, pairing it with a few traditional Indian accompaniments can elevate the dining experience to another level, adding complementary textures and flavors. Here are some perfect partners to make your meal truly unforgettable:
- Cooling Raita: A simple, thin onion raita or a classic Boondi Raita (a popular yogurt-based side dish often featuring tiny, crispy gram flour pearls) is the ideal counterpoint to the spicy green chilies in the pulao. Its creamy, cooling texture and mild tang help to balance the heat and add a refreshing element to each bite, making the meal incredibly enjoyable and harmonized.
- Crispy Papad: There’s something undeniably satisfying about the crunch of papad (thin, crisp Indian wafers, often made from lentil flour) alongside fluffy rice. Many, including myself, cherish the tradition of crushing pieces of papad directly over their rice dishes to get a delightful textural contrast in every single mouthful. If you’re opting to skip the bread croutons as a garnish, papad makes an excellent and equally satisfying alternative for that essential crunch.
- Tangy Pickle: The vibrant, tangy, and sometimes intensely spicy flavors of various Indian pickles beautifully complement the aromatic rice. A small dollop of your favorite mango, lime, or mixed vegetable pickle can add an exhilarating burst of piquant flavor that cuts through the richness of the pulao and introduces another layer of complex taste to your plate.
- Fresh Kachumber Salad: For a light and refreshing element, a simple Kachumber salad is perfect. Made with finely diced fresh cucumbers, tomatoes, onions, and a squeeze of lemon juice, this salad provides a fresh, clean, and healthy accompaniment. It adds a welcome coolness and a delightful crunch, making the overall meal feel even more balanced and invigorating.
If you’re in search of a satisfying, easy-to-prepare, and incredibly flavorful meal that speaks to the heart of South Indian cuisine, this Karnataka Style Rice Bath recipe is your ultimate answer. Give it a try just once, and I have no doubt you’ll find it earning a permanent, cherished spot in your weekly dinner rotation!
Watch the Recipe Video for Karnataka Rice Bath
To guide you through each step and ensure your Rice Bath turns out perfectly, watch our detailed recipe video. Visual instructions can often clarify nuances that text alone might miss, making your cooking experience even smoother and more enjoyable.
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Kavitha Aunty’s Rice Bath
Richa
15
30
45
6 people
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Ingredients
For the Green Masala Paste
- 10 Green Chillies, reduce quantity based on your taste but this recipe is meant to be spicy
- 14 Garlic Cloves
- ¼ Cup freshly grated Coconut
- 2 inch Piece Cinnamon
- 4 Cardamoms
- 4 Cloves
- 4 Marathi Moggu, sub with 1 tsp mustard seeds and 1 tsp peppercorns if unavailable
- 2 ½ Tablespoon Fennel Seeds
- 30 grams Coriander Leaves, approximately 1 cup loosely packed
- 30 grams Mint Leaves, approximately ¾ cup loosely packed
- ¼ Cup Water
For Pressure Cooking
- 2-3 Tablespoons Oil
- 4 Onions, cut into thick slices (for cooking)
- 2-3 Carrots, cut into 1 inch batons
- 200 grams Beans, cut into 1 inch batons
- 2 Potatoes, cut into 1 inch batons
- 2 Cups Sona Masuri Rice
- 4 Cups Water
- 2 – 2½ Teaspoons Salt
- 1 Bay Leaf
- Few Curry Leaves
For Garnish
- Juice of 1 Lemon
- ½ Cup Bread Croutons, from white bread, fried until crispy
- ½ Cup Fried Onions, thinly sliced and deep-fried until golden and crispy
Instructions
Prep Work
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Wash and rinse Sona Masuri rice at least 3 times. Set aside soaked in water while you prep everything else.
For the Green Masala Paste
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Add all the paste ingredients (green chillies, garlic, cinnamon, cardamom, cloves, marathi moggu, fennel seeds, coriander leaves, mint leaves, grated coconut, and ¼ cup water) to the small chutney/grinding jar of a mixer or food processor. Grind to a coarse paste. Add a tiny bit more water only if absolutely required to adjust the consistency; avoid making it a fine puree as a coarse texture enhances the dish.
For Pressure Cooking the Rice Bath
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Heat 2-3 tablespoons of oil in a pressure cooker over medium heat. Add one bay leaf and fry for approximately 20 seconds, or until it becomes fragrant.
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Add the blended green masala paste to the cooker. Fry for 4-5 minutes, stirring continuously, until the raw smell of the spices and herbs has completely disappeared and the oil begins to slightly separate from the masala.
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Add the chopped onions, carrots, potatoes, and beans to the cooker. Sauté for 2 minutes, ensuring the vegetables are well-coated with the masala. Remember to cut vegetables into larger chunks to prevent them from becoming mushy.
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Drain the water from the washed and soaked rice. Add the rice to the pressure cooker along with the curry leaves. Mix gently and lightly sauté the rice for 2-3 minutes. This step helps coat the rice grains, contributing to a fluffy texture.
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Pour in 4 cups of water and add 2 to 2½ teaspoons of salt. Stir everything well to combine. Taste the broth and adjust the salt level if necessary; it should be slightly saltier at this stage.
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Stovetop Pressure Cooker Instructions: Close the lid of the pressure cooker. Cook on medium-high heat for 2 whistles. Immediately turn off the heat and allow the pressure to release naturally. Do not open the cooker prematurely.
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Instant Pot Instructions: If using an Instant Pot, secure the lid and set it to pressure cook on HIGH for 4 minutes. Once the cooking cycle is complete, let the pressure release naturally for 8 minutes, then manually release any remaining pressure.
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Once the pressure is fully released, carefully open the cooker lid. Gently fluff the rice with a fork. Top with a generous squeeze of fresh lemon juice, scatter the crispy bread croutons, and garnish with golden fried onions. Mix gently and serve hot immediately.
Video Tutorial
Notes and Substitutions
- For Fluffier Rice: Always soak Sona Masuri rice in water for 30 minutes before cooking. This helps remove excess starch, ensuring separate and fluffy grains.
- Enhancing Flavor and Texture: Sautéing the rice grains in a little ghee or oil with the green masala for 2-3 minutes before adding water helps coat the grains, making the cooked rice incredibly fluffy and flavorful.
- Marathi Moggu Substitution: This unique Karnataka spice has a flavor profile akin to mustard and black pepper. If you cannot find Marathi Moggu, you can substitute it with 1 teaspoon of mustard seeds and 1 teaspoon of black peppercorns.
- Green Chili Heat Adjustment: The recipe is designed to be spicy, calling for up to 10 green chilies. Feel free to reduce the quantity based on your personal preference for heat. You can always add a pinch of red chili powder at the sautéing stage if you wish for more spice.
- Vegetable Versatility: While potatoes, carrots, and beans are traditional, feel free to customize this dish with your favorite vegetables. Peas, cauliflower, bell peppers, or even protein sources like paneer or soya chunks can be added to make the dish more wholesome and suit your taste.
- Ghee vs. Oil: While oil is used in the recipe, using ghee (clarified butter) for sautéing can add an extra layer of rich, nutty flavor that beautifully complements the spices.
Nutrition Information (per serving)
Carbohydrates: 88g,
Protein: 9g,
Fat: 8g,
Saturated Fat: 3g,
Polyunsaturated Fat: 2g,
Monounsaturated Fat: 4g,
Trans Fat: 1g,
Sodium: 2056mg,
Potassium: 802mg,
Fiber: 11g,
Sugar: 9g,
Vitamin A: 4189IU,
Vitamin C: 49mg,
Calcium: 143mg,
Iron: 3mg
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